This class is held in a barre fusion style, integrating ballet-inspired movements, Pilates, and strength training to sculpt and tone muscles, emphasizing flexibility and balance. Duration: 1 hour
Amenidades N1
Acceso / Lobby Principal
Salón de Eventos
Baños
Oficina Administrativa
Salas de juntas
Cuarto sistemas
Bodega / Almacén
N1
N2
Restorative Yoga
Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system. Duration: 45 minutes
Reformer Pilates
This class is conducted on the reformer machine and focuses on core strength, flexibility, and overall muscle tone through controlled movements and resistance. Duration: 1 hour
VALPRODESA Desarrollos presenta un edificio en la zona de mayor desarrollo calzada Madero, con 7 pisos más de 9,000 m2 de construcción en Monterrey N.L.
